COLLAGEN FOR WEIGHT LOSS?

Yes! Collagen is supportive of weight loss. Studies have also shown that it works in bone development, preventing the aging process, and supporting the production of new bone. It has been known to improve joint pain and skin health! It improves elasticity that helps...

POLYPHARMACY

Polypharmacy is one of the biggest complications of healthcare right now! It’s quite likely that many of the medications you are on originate from a side effect of another medication. There are many contributing factors to polypharmacy in America and the strain...

Finding the Right Healthcare Provider

Finding the right healthcare provider can be a strenuous and stressful task. It’s important that you establish a good relationship with your provider. Here are 5 tips to consider when choosing your healthcare provider! 1. Do they listen? It’s important...

Health Coaching

It has never been more important than now to get educated on your health! In this Blog I plan to help YOU get informed! You are the FIRST line of defense to your health! I’ll be providing tips on choosing the right health care provider. I’ll provide education on...